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The magic three seconds

How long does a moment last? A difficult question to answer, as most would think. One thing, however, is clear – not longer than three seconds. Because in this brief period of time, human beings sort almost all of their communicative activities. First and foremost in this regard is eye contact, which, in a matter of split seconds, reveals more about a person than he would probably like to impart.

The spoken word has power. But not nearly as much as one would like to believe. Quite frankly, the verbal level of communication is lost ground, as the non-verbal approach makes up around 97% of direct communication between people. In other words, it is not so much about what we say, but how we conveyit.

In the fray of multi-faceted gestures and facial expressions, how we look at somebody plays a special role. It is, so to speak, the alpha and omega of expression by means of body language – independent of age, gender and culture. A brief glance is sufficient to gain insights into the frame of mind of the other person. Sympathies and antipathies are determined within the first moment. And here they are again – the magic three seconds – covering all major communicative actions – be it shaking hands, a hug or, on the other hand, a threatening gesture. Those who look a stranger in the eye will soon realize that the three-second rhythm has also been ingrained into humanity in this regard. After this amount of time has passed, we tend to either blink or look away.

Sleep makes you attractive

The idea that the eyes are the window to the soul is therefore not just a romantic idealization, but part of our conscious and subconscious reality. And the colloquial term “to make eyes at somebody” is definitely justified. What is deemed beautiful depends on different factors.

A study published in the “British Medical Journal” in 2010 took a closer look at so-called beauty sleep and proved a direct correlation between sleep duration and attractiveness in the course of the experiment. The result: In a sleep-deprived state, test subjects were perceived as less attractive, less healthy and significantly more tired.

The correct care – sparkling eyes

Eye care therefore plays an important role when it comes to improving one’s own outward appearance. Men and women can have sparkling eyes at any age. With the right care, wrinkles can be significantly refined. They do not, however, reduce the feeling of attractiveness as long as the complexion is even, the eyes are rested and the expression signalizes attentiveness. Wellness for the eyes therefore also means – if necessary – not shying away from suitable optical aids.

Nobody has to wear contact lenses if they have problems with them. Beautiful eyes can be accentuated much better with well-adjusted glasses than if they are red and irritated. Chamomile tea bags have a soothing effect on reddish eyes and a few slices of cucumber provide the sensitive skin around the eyes with the required moisture. Those of us lacking the necessary time should rely on trusted cosmetic helpers. The use of high-quality natural cosmetics already shows visible effects after only a few applications; with the advantage that the natural ingredients simultaneously develop a long-term effect and counter a wrinkled, tired appearance: The skin is smoother, stronger and is supplied with all the vitamins it needs.