Gentle Skincare for Cooler Days

When the temperatures drop and the days grow shorter, our skin needs extra care and attention. After a sun-filled summer with plenty of UV exposure, our skin is often stressed an craves regeneration, protection and deeply nourishing hydration in autumn.

Cold weather, wind and dry indoor heating can further weaken the skin, leaving it dry, sensitive or prone to redness.

That is why it’s especially important to adapt your skincare routine to the new season! A well-balanced autumn skincare regimen ensures that your skin stays radiant, healthy and resilient throughout the colder months.

Your Autumn Skincare Routine

Indulge in self-care moments this autumn. Take time for mindful skincare rituals – small moments that not only nourish your skin but also strengthen body and mind. The cooler season becomes an invitation to slow down and treat yourself with conscious self-care.

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FAQs

• Why does the skin need special care in autumn?

In autumn, cold weather, wind, and dry indoor heating put extra stress on the skin. It loses moisture more quickly and becomes more sensitive. That’s why adapting your skincare routine in autumn is especially important.

• What helps against dry skin in autumn?

Regularly applying rich creams and lotions containing shea butter, plant-based oils, or hyaluronic acid helps prevent dryness. Taking lukewarm showers and drinking enough water also support healthy skin.

• Which ingredients are especially beneficial in autumn?

Shea butter, plant-based oils, hyaluronic acid, aloe vera, and rose extracts provide hydration, soothe the skin, and strengthen the skin barrier—making them ideal for the colder season.

• How can I strengthen my skin barrier?

Focus on gentle cleansing, hydrating care, and antioxidant ingredients. Avoid harsh exfoliants and very hot showers, as they can dry out the skin even more.

• How often should you care for your skin in fall?

Your skin benefits from a consistent daily routine, both morning and evening.

Especially during the winter months, our skin tends to dry out, feel tight or become irritated. With the right skincare routine, we can counteract this effect!

Skincare Tips for Winter

The cold season is a real challenge for most of us when it comes to skincare. The dry air and harsh winter winds increase the risk of dry skin and eczema. But that doesn’t mean we have to resign ourselves to this situation!

With the following 4 tips, you can protect your skin during winter:

1. Hydration: Our skin is much more than just a barrier against external influences. It keeps us warm and stores moisture. When it’s cold and dry outside, you should regularly massage a rich moisturizer or serum into your skin. This helps replenish the moisture your skin needs to stay smooth and supple.
2. Cleansing: Using a gentle cleanser is essential, as it helps remove excess oils and build-up from the surface of the skin. A good cleanser also has the ability to gently clean the pores without stripping away moisture.
3. Exfoliation: Exfoliating regularly helps your skin shed dead cells and bring new ones to the surface. This process increases blood circulation and stimulates collagen production in the deeper layers of the skin – which in turn helps reduce wrinkles and gives your complexion more radiance. The dry winter air is tough on our skin, so it’s important to apply a moisturizer daily. Make sure not to apply the cream too thickly, as this could lead to unpleasant breakouts.
4. Protection: Since sun rays also contain UVA radiation, we need to protect our skin in winter as well! Make sure your moisturizer contains SPF (at least 15). This way, you ensure your skin is protected from harmful UV rays – even on grey days.

With this skin care routine, your skin can be effectibely protected against even the harshest winter conditions. For a glowing complexion during the cold season!

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Frequently Asked Questions

• Why does my skin need special care in winter?

In winter, cold temperatures and dry indoor heating air lead to increased moisture loss in the skin. Taking showers that are too hot can also cause dryness, a felling of tightness and skin irritation. A suitable skincare routine helps strengthen the skin barrier and keeps the skin smooth and soft.

• Can I skip sun protection in winter?

No! Even in winter, your skin is exposed to UV rays. That’s why it is important to use a moisturizer with sun protection factor to shield your skin from harmful rays.

We recommend the ESBjERG – Face Moisturizer with UV-Protection SPF 15 PREMIUM PRODUCT

• How can I optimally moisturize my skin in winter?

Use a rich moisturizing cream or serum to provide your skin with sufficient hydration. Additionally, a lipid-rich cream helps protect your skin barrier. This way, your skin stays smooth and supple.

• How can I protect my lips from dryness in winter?

Regularly apply a nourishing lip balm to prevent your lips from drying out and to avoid cracks.

Our recommendation: D.R. Harris – Lip Balm Tube 15ml 

• What care does my skin need after showering in winter?

After showering, you should always apply a moisturizing lotion to your skin to compensate for moisture loss. This keeps your skin silky soft.

We recommend the Hydro Body Lotion by ESBjERG

• How can I protect my hands from dryness in winter?

Use a rich hand cream regularly to protect your skin from drying out and to prevent chapped skin.

Our tip: the ESBjERG – Hand Cream fits perfectly in any handbag!

Pomegranates are concentrated life force. They contain a valuable variety of antioxidants and vital substances. It is for good reason that the fruit of the gods, as one of the oldest cultivated plants, is a symbol for fertility and beauty.

Insider Tip: Pomegranate

Once upon a time, the Greek goddesses Athena, Aphrodite and Hera quarrelled about who was the most beautiful among them. The Trojan Paris ended their argument with a simple gesture. He handed Aphrodite a ripe pomegranate – the fruit of her favorite tree – and thus chose her as the most beautiful goddess. Since then, the pomegranate has been a symbol representing beauty, fertility and sensuality. It is, however, not by chance that the pomegranate was specifically given this symbolically important role in Greek mythology.

The pomegranate continuously surfaces as a symbol across the entire history of mankind. The pomegranate was even eternalized in the Bible. Its fruit is purported to have been plucked from the “tree of knowledge” by Eve. The pomegranate also served in a Greek and Roman ritual as a symbol for marriage: Young brides were made to carry blooming pomegranate branches. The German word for garnet (Granat), scarlet semi-precious stones that are reminiscent of pomegranate seeds in shape and color, refers to the fruit. The same applies to the ever so deadly grenades (Granate in German). The reason for this choice of name is that the pomegranate not only symbolised life and fertility, but also power – just think of an imperial orb – and, due to its color, blood and death as well. The Spanish town of Grenada is also linked to the pomegranate: At one time, the Moorish kings bore heraldic devices with the inscription “sour but sweet.” This was used to express the idea that good emperors, similar to pomegranates, combine sternness and kindness. In Chinese medicine, on the other hand, the pomegranate is seen as an aphrodisiac.

Potent guardians of health

Pomegranates contain powerful antioxidants – for example, the concentration of antioxidants in pomegranate juice is three times stronger than in red wine or tea. Antioxidants are versatile and potent guardians of human health. Among other things, they are used for heart conditions, high blood pressure and cancer prevention. Furthermore, they protect blood vessels and the immune system. In cosmetics, they are renowned for their unique ability to protect cells: for the reduction of wrinkles and as a prophylaxis against skin aging. Along with the antioxidative plant compound polyphenole, the pomegranate also offers additional protective ingredients. The red, succulent arils contain estrogenically active steroids and feature the highest ratio of gamma-linolenic acid in the entire plant kingdom. This triple unsaturated omega-6 fatty acid strengthens the acid mantle of the skin and improves skin elasticity. Furthermore, the plant compounds contained in the fruit help to prevent skin irritations such as inflammation of the skin, dry skin and itching. At the same time, the fruit extract refines pores and thus supports a more harmonious skin texture.

The pomegranate extract bundles this highly sought after range of compounds. Produced by means of high pressure extraction with naturally carbonated spring water, this process leaves no residues, meaning that the strict criteria of natural cosmetics are all met.

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Frequently asked questions

• How is pomegranate used in cosmetics?

Pomegranate extract is often used in creams, serums and oils to regenerate the skin and provide moisture. The extract from the red pomegranate seeds contains a high concentration of valuable components such as the polyunsaturated fatty acids punicic ad and liolenic acid, as wll as vitam E, sterols and squalane. This composition helps strengthen the skin and improve skin elasticity when used in cosmetics.

• Are skincare products with pomegranate suitable for sensitive skin?

Yes! Products with pomegranate extract are particularly well tolerated and are recommended even for sensitive or irritated skin, as they have a soothing effect and help strengthen the skin barrier.

• Which vitamins make pomegranate so valuable for skincare?

Especially vitamins B and C promote cell renewal, stimulate collagen production and support an even complexion.

• Can skincare products with pomegranate be used as an anti-aging serum?

Yes! The composition of the active ingredients in pomegranate extract makes it a high-quality, natural anti-aging product.

Man has been extracting olive oil from the fruit for thousands of years. Its wholesome effect has always been valued, and modern nutritional science deems olive oil to be the most healthy vegetablebased edible oil. But olive oil has also found its way into cosmetics – as a supplier of high-quality mineral substances, vitamins and trace elements.

Naturally Beautiful: Olive Oil

This success story has a long history: The olive tree was already venerated as a holy tree in antiquity, its cultivation can be traced back to 2000 B.C. and archaeological finds bear witness to the production, utilization and commercial exploitation of olive oil by the Egyptians, Babylonians, Minoans, Greeks and also the Romans. Unchanged throughout the ages, the high quality of the oil depends equally on the selected olive variety and ist degree of ripeness. The entire stone fruit is processed to produce the oil. The production chain – the harvesting, transport and oil extraction method – is the second significant factor for the production of high-quality extra virgin olive oil. Last but not least, the storage method and duration play a role as well.

Compared to other vegetable oils, extra virgin olive oil features a balanced composition of fatty acids, highgrade mineral substances and trace elements as well as vitamin A and large quantities of vitamin E. Olive oil’s vitamin E prevents the oxidation of numerous substances during their transport in the blood and thus protects the red blood cells. Furthermore, it stabilizes the cell membrane and in this manner even facilitates an astounding anti-aging effect. The jack of all trades olive oil also has a positive effect on the digestive tract, regulates acid production in the stomach and is recommended for the treatment of gastric ulcers.

Classification of olive oils

When talking about the exceptional properties of olive oils, people always refer to oils bearing the designation “extra virgin olive oil.” This is due to the fact that this term only applies to oils that are extracted from high-quality olives. Furthermore, the extraction method may not impair quality. The highest-grade extra virgin olive oils are yielded through cold pressing without the addition of water.
All other olive oil types exhibit quality defects – be it the use of damaged fruits or the consequences of inadequate manufacturing criteria that allow for deficiencies.

According to the quality levels defined by the European Union, such lesser oils are classified as “virgin olive oil,” “olive oil,” and in the last step, “olive residual oil.” Residual oil represents the lowest quality level and is produced from extraction residues using solvents such as hexane or benzene. It is only approved for consumption if it is mixed with “virgin olive oil.”

Olive leaf extract

Oleuropein – a powerful antioxidant – is one of the most important substances of the olive tree. It is an important part of the fruit and thus the olive oil. However, this bitter substance is found in large amounts in the olive leaf. Its concentration there is 300 times greater than in olive oil. This is due to the fact that the leaves remain on the tree for around five years, while the olives only spend a few months on the branches. In order to harness the valuable extract, the leaves are picked by hand prior to the olive harvest and immediately processed in their fresh state.

The range of effects of oleuropein is impressive: It has anti-bacterial, antiviral and antimycotic properties and is the reason for the great resilience of olive trees, which can reach an age of a thousand years. Olive leaf extract functions as an oxidation inhibitor which captures free radicals, bonds with them, and thus neutralizes their damaging effect on somatic cells. In cosmetics, olive leaf extract guards against premature, light-related skin aging and the skin is also protected against irritations.

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Frequently Asked Questions

• Are skincare products with olive oil suitable for all skin types?

Yes! Skincare products with olive oil can be used for all skin types, especially for dry and sensitive skin, as it has moisturizing and soothing properties.

• How long do skincare products with olive oil last?

The shelf life depends on processing and storage. The products should be stored in a cool, dark place to optimize their durability.

• Can olive oil be used as a natural sunscreen?

No! Olive oil does not provide natural sun protection. Always use a skincare product with sun protection factor (SPF).

• Which ingredients make skincare products with olive oil so valuable?

Olive oil contains monounsaturated fatty acids, polyphenols, vitamin E, squalene and secondary plant compounds that have antioxidant and anti-inflammatory effects.

• Is olive oil suitable as a beard care product?

Yes! Beard care products with olive oil can nourish the beard and the skin underneath and make the hair softer.

Today’s search for health and beauty is often akin to an odyssey. Unconsidered habits, daily time pressure and an oversupply of products have significantly diverted man away from his actual path – a lifestyle close to nature. One that can actually deliver all the things promised by the food and cosmetics industry. Everywhere you read, you hear about a resilient organism all the way to smooth, wrinkle-free skin. This sounds enticing. However, the body can only be vital and beautiful if healthy nutrition and long-term care go hand in hand.

Those who turn their gaze inwards immediately know which foods on their own menu are agreeable. When it comes to cosmetics, this is a bit more difficult. Products based on softeners and other additives often feign a hair and skin state that does not actually exist. For example, some standard creams clog pores and cover the skin like a film. On the outside, this gives the impression of softness, but the reality of the situation becomes clear the next time you shower. The skin suffers beneath the supposedly treated surface. Instead of disposing of such products, a lot of people react in the opposite manner. Hoping for regeneration, they use even more – a vicious cycle that can have serious consequences. The skin can no longer breathe and waste products are no longer sufficiently secreted.

The true appearance increasingly deteriorates: The skin becomes drier and more wrinkled. And this is despite the fact that the road to healthy care has actually been paved for a long time: Body care products made from natural ingredients support the metabolism of the skin and thus not only contribute to natural beauty, but also to health on a long-term basis.

What can I put into my body?

Damaging substances enter our bodies both through the skin and by means of the food we ingest. Deposited in the connective tissue, chemical additives from foodstuffs and care products put a strain on the body. It is therefore important to know what one should eat and how to care for oneself. Natural agents help the body to reach an equilibrium. And what is good for the body also affects the psyche. Therefore, scrutiny pays off by ensuring that the body only gets the things it can actually benefit from. This rules out a lot of convenience products the food and beverages industry has to offer. The general rule is that fresh things are good things.

A simple question serves as an orientation aid in the supermarket: Which products would exist without the food industry? The remaining products are in most cases healthy or at least justifiable. Based on the example of potato chips, this means that industrially produced chips cannot be recommended. Because these chips are often just potato powder that has been pressed into slices, loaded with flavor enhancers and then fried in cheap oil, they are not part of a balanced diet. If, on the other hand, one dries fresh potato slices in the oven, sprinkles them with high-quality vegetable oil and uses natural flavourings, then chips can definitely support a healthy diet.

Copyright by Sam Scott Schiavo

In cosmetics, the same principle applies. When they remain unaltered, natural ingredients can realize the full potential of their powerful effects. Old household remedies in particular have proven their worth over Feuchtigkeitsvergenerations – as cosmetics and as a remedy for physical ailments. However, those wishing to do their body some good do not necessarily have to scour the woods for herbs. High-quality natural cosmetics products have harnessed the positive effects of natural ingredients and now significantly stand out from mass products. They guarantee the use of high-quality ingredients and compliance with strict manufacturing criteria, such as the lack of softeners. In order to make an individually balanced choice, one must know what the skin requires for optimal care as well as which properties the various plants have. Biological wheat germ oil and top-quality aloe vera, for example, highlight the tremendous power contained in natural substances.

The right care brings the body into harmony with the soul. The first thing we notice in this context is healthy skin. The undisputed recipe for success: harnessing the wide range of effects offered by nature, which, combined in natural cosmetic products, ensures lasting well-being.

The Power of Nature

Today, the quest for health and beauty often resembles an odyssey. Unreflective habits, daily time pressure, and an overabundance of products have led people far away from their true path—a lifestyle close to nature that could provide everything the food and cosmetics industries promise. From a resilient body to smooth, wrinkle-free skin—you read about it everywhere. It sounds tempting. But the body can only be vital and beautiful when healthy nutrition and sustainable care go hand in hand.

Anyone who listens to their body knows immediately which foods are compatible with their own diet. In cosmetics, however, it is a bit more complicated. Where plasticizers and other additives are used, the skin and hair are often given an illusion of a state that, in fact, does not exist. Some conventional creams clog the pores and form a film over the skin. On the surface, this creates the impression of smoothness, but the next shower quickly reveals the truth. Under the supposedly well-cared-for exterior, the skin suffers. Instead of discarding such products, many people respond the wrong way. Hoping for regeneration, they use even more of them—a vicious cycle with consequences. The skin cannot breathe, and toxins can no longer be properly eliminated. The real appearance worsens more and more: the skin becomes drier and develops more wrinkles.

Yet the path to healthy skincare has long been paved: products made from natural ingredients support the metabolism and thus contribute not only to natural beauty but also sustainably to overall health.

What is allowed into my body?

Harmful substances enter our bodies both through the skin and through our diet. Once deposited in the connective tissue, the chemical additives from food and personal care products place a burden on the body. This is why it is so important to know what you eat and what you use for skincare. Natural active ingredients help the body regain balance, and what benefits the body physically also has a positive impact on the mind. For this reason, every careful look is worthwhile to ensure that you only give your body what it can truly benefit from. This automatically excludes many processed products of the food industry. Because the rule is: What is good is what is fresh.

A simple question can guide you when shopping: Which products would exist if the food industry didn’t? The selection that remains is usually healthy or at least acceptable. Take potato chips as an example: industrially manufactured chips are not recommended. Often made from potato powder, pressed into slices with added flavor enhancers, and fried in cheap oil, they have no place in a balanced diet. However, if you dry slices of fresh potatoes in the oven, drizzle them with high-quality vegetable oil, and season them with natural spices, chips can absolutely be part of a healthy diet.

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Frequently Asked Questions

• What is meant by natural cosmetics?

Natural cosmetics refer to skincare products that are primarily made from natural raw materials. They largely avoid synthetic preservatives, artificial fragrances, silicones and parabens.

• What advantages does natural skincare offer compared to conventional products?

Natural skincare has numerous advantages. Products made from natural cosmetics contain skin-friendly ingredients that are often better tolerated and sustainably strengthen the skin barrier. They avoid problematic substances that can irritate or burden the skin over time. Plant-based active ingredients provide valuable antioxidants, vitamins and essential fatty acids that keep the complexion healthy and radiant. In addition, natural cosmetics place great value on sustainability and environmentally friendly production.

• How can I recognize high-quality natural cosmetic products?

You can recognize high-quality natural cosmetics by certification seals, transparent ingredient declarations and a high proportion of organically grown raw materials.

Look for terms on the packaging such as certified natural cosmetics, cruelty-free or Codex B33.

• How does stress affect the skin?

Stress has a proven negative impact on skin health. During psychological strain, the body releases increased amounts of cortisol, which weakens the acid mantle and makes the skin more susceptible to inflammation, redness and impurities. Stress can also increase sebum production, leading to breakouts. Furthermore, cell regeneration slows down, causing the skin to appear tired and dull. Natural cosmetics with soothing plant extracts can help relax stressed skin and restore its balance.

• Can skin aging be prevented naturally?

Yes! Skin aging can be slowed down by a combination of natural skincare, a healthy diet and a mindful lifestyle.

Plant oils such as argan oil, roseship seed oil and evening primrose oil can contain essential fatty acids that keep the skin supple and protect it from moisture loss.

Antioxidants from green tea, vitamins E and C neutralize free radicals and counteract premature skin aging. Regular sun protection, sufficient sleep, plenty of water and a varied, healthy diet support the skin’s natural regeneration and help prevent wrinkles and loss of elasticity in a natural way.